Alle Blog Posts

Social media is now an integral part of our children's everyday lives. Studies from Switzerland and Germany show that teenagers spend an average of around four hours a day on their smartphones – with Instagram, TikTok, Snapchat, and WhatsApp being the most popular (JIM Study, 2024; James Study, 2024). At the same time, uncertainty is growing among parents and teachers: What constitutes healthy use? What is too much? And above all: How can we best guide children in this? There