
Helping children navigate a digital world with confidence
Screen time, YouTube, gaming, social media and AI raise many questions in everyday family life.
How much screen time is okay? When does my child need boundaries? How can I talk to them about the content they see online? And how can I support them in using AI without having to know everything about it myself?
I support parents in finding guidance, having meaningful conversations and developing an approach to digital media that fits their family and their child’s age.
For Parents
Workshops
Practical workshops and parent evenings addressing the questions families have around AI, social media and digital media.
Keynotes & Talks
Thought-provoking talks for parents, schools and organizations on AI, social media, media literacy and growing up in a digital world.
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Coachings
Individual support for questions around screen time, family media rules, social media, AI or conflicts about digital media in everyday family life.
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Topics
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Screen time & family media rules
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Understanding AI & supporting children in using it
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Media literacy for children & teenagers
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Understanding TikTok, algorithms & digital content
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Communication around conflicts about digital media
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Being a positive digital role model as a parent
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Helping children navigate the digital world safely

Children need guidance not perfection.
My Approach
Parents don’t have to be perfect, know every new app, or have an immediate answer to every digital question. What matters much more is staying in conversation with children, showing genuine interest in their digital world, and setting boundaries where they need guidance.
There is no single right amount of screen time or one perfect set of media rules that works for every family. Children are different, situations change, and new questions arise as they grow older.
That’s why my work is not just about creating rules for smartphones, social media or AI. Children and teenagers should learn to question content critically, make their own decisions and use digital technologies consciously.
Especially in a world where AI can take over more and more tasks, human skills such as communication, critical thinking, creativity, self-reflection and a strong sense of one’s own needs are becoming increasingly important.